Joe Henderson 500m row

500m

Meters

2:19.0

Time

2:19.0

Pace

31

Calories

Average Watts130
Calories Per Hour748
Stroke Rate24
Stroke Count54
Drag Factor110

March 10, 2021 08:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.0 500m 2:19.0 130 748 24
2:19.0 500m 2:19.0 130 748 24

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