Joe Henderson 250m row
250m
Meters
1:02.1
Time
2:04.2
Pace
15
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 109 |
March 15, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.1 | 250m | 2:04.2 | 183 | 928 | 29 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 31 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 29 |
| 0:11.8 | 250m | 1:58.0 | 213 | 1033 | 25 |
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Workout Graph
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