Joe Henderson 1500m row
1,500m
Meters
6:41.0
Time
2:13.6
Pace
86
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 168 |
| Drag Factor | 111 |
March 18, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:41.0 | 1,500m | 2:13.6 | 147 | 804 | 25 |
| 1:16.4 | 300m | 2:07.3 | 170 | 883 | 27 |
| 1:20.8 | 600m | 2:14.6 | 143 | 793 | 24 |
| 1:20.8 | 900m | 2:14.6 | 143 | 793 | 25 |
| 1:22.0 | 1,200m | 2:16.6 | 137 | 771 | 25 |
| 1:21.0 | 1,500m | 2:15.0 | 142 | 789 | 25 |
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Workout Graph
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