Joe Henderson 10:00 row
2,274m
Meters
10:00.0
Time
2:11.9
Pace
136
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 111 |
March 18, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 25 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 26 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 25 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 26 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 25 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 26 |
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Workout Graph
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