Joe Henderson 16c row
235m
Meters
0:56.1
Time
1:59.3
Pace
16
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 26 |
| Drag Factor | 109 |
March 23, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.1 | 235m | 1:59.3 | 206 | 1008 | 28 |
| 0:18.4 | 75m | 2:02.6 | 190 | 952 | 29 |
| 0:17.9 | 75m | 1:59.3 | 206 | 1008 | 30 |
| 0:16.5 | 71m | 1:56.1 | 223 | 1067 | 29 |
| 0:03.3 | 14m | 1:57.8 | 214 | 1035 | 18 |
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