Joe Henderson 16c row
242m
Meters
0:59.4
Time
2:02.7
Pace
16
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 109 |
March 23, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.4 | 242m | 2:02.7 | 189 | 951 | 28 |
| 0:18.1 | 75m | 2:00.6 | 199 | 985 | 30 |
| 0:17.9 | 74m | 2:00.9 | 198 | 980 | 30 |
| 0:18.4 | 76m | 2:01.0 | 197 | 979 | 29 |
| 0:04.9 | 17m | 2:24.1 | 117 | 702 | 12 |
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