Joe Henderson 16c row
239m
Meters
0:59.2
Time
2:03.8
Pace
16
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 108 |
March 23, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.2 | 239m | 2:03.8 | 184 | 934 | 26 |
| 0:16.8 | 72m | 1:56.6 | 220 | 1058 | 29 |
| 0:16.9 | 72m | 1:57.3 | 217 | 1045 | 28 |
| 0:18.7 | 76m | 2:03.0 | 188 | 946 | 22 |
| 0:06.8 | 19m | 2:58.9 | 61 | 510 | 26 |
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