Joe Henderson 16c row
235m
Meters
0:55.9
Time
1:58.9
Pace
16
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 25 |
| Drag Factor | 109 |
March 23, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.9 | 235m | 1:58.9 | 208 | 1015 | 28 |
| 0:17.6 | 74m | 1:58.9 | 208 | 1016 | 31 |
| 0:17.0 | 73m | 1:56.4 | 222 | 1063 | 28 |
| 0:17.7 | 74m | 1:59.5 | 205 | 1004 | 24 |
| 0:03.7 | 15m | 2:03.3 | 187 | 942 | 33 |
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