Joe Henderson 16c row
227m
Meters
0:52.7
Time
1:56.0
Pace
16
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 28 |
| Stroke Count | 24 |
| Drag Factor | 109 |
March 23, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.7 | 227m | 1:56.0 | 224 | 1070 | 28 |
| 0:16.9 | 72m | 1:57.3 | 217 | 1045 | 28 |
| 0:15.6 | 69m | 1:53.0 | 242 | 1133 | 31 |
| 0:16.5 | 71m | 1:56.1 | 223 | 1067 | 29 |
| 0:03.8 | 15m | 2:06.6 | 172 | 892 | 16 |
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