Joe Henderson 12c row

194m

Meters

0:50.8

Time

2:10.9

Pace

12

Calories

Average Watts156
Calories Per Hour836
Stroke Rate25
Stroke Count22
Drag Factor110

March 30, 2021 08:53:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:50.8 194m 2:10.9 156 836 25
0:20.5 80m 2:08.1 166 872 29
0:21.2 81m 2:10.8 156 837 25
0:09.1 33m 2:17.8 134 759 20

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Workout Graph

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