Joe Henderson 12c row
174m
Meters
0:41.0
Time
1:57.8
Pace
12
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 20 |
| Drag Factor | 110 |
March 30, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.0 | 174m | 1:57.8 | 214 | 1036 | 28 |
| 0:16.6 | 72m | 1:55.2 | 228 | 1086 | 32 |
| 0:17.0 | 72m | 1:58.0 | 213 | 1032 | 28 |
| 0:07.4 | 30m | 2:03.3 | 187 | 942 | 24 |
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Workout Graph
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