Joe Henderson 12c row

167m

Meters

0:37.8

Time

1:53.1

Pace

12

Calories

Average Watts241
Calories Per Hour1130
Stroke Rate33
Stroke Count20
Drag Factor111

March 30, 2021 08:40:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:37.8 167m 1:53.1 241 1130 33
0:15.8 70m 1:52.8 243 1137 34
0:15.6 69m 1:53.0 242 1133 35
0:06.4 28m 1:54.2 234 1106 28

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Workout Graph

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