Joe Henderson 20c row
302m
Meters
1:14.0
Time
2:02.5
Pace
20
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 33 |
| Drag Factor | 110 |
April 07, 2021 10:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.0 | 302m | 2:02.5 | 190 | 955 | 27 |
| 0:17.9 | 75m | 1:59.3 | 206 | 1008 | 30 |
| 0:16.5 | 71m | 1:56.1 | 223 | 1067 | 29 |
| 0:18.0 | 75m | 2:00.0 | 203 | 997 | 30 |
| 0:21.5 | 81m | 2:12.7 | 150 | 815 | 22 |
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Workout Graph
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