Joe Henderson 20c row
294m
Meters
1:09.9
Time
1:58.8
Pace
20
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 29 |
| Stroke Count | 34 |
| Drag Factor | 110 |
April 07, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.9 | 294m | 1:58.8 | 208 | 1017 | 29 |
| 0:17.5 | 74m | 1:58.2 | 212 | 1028 | 31 |
| 0:16.8 | 72m | 1:56.6 | 220 | 1058 | 32 |
| 0:17.7 | 74m | 1:59.5 | 205 | 1004 | 27 |
| 0:17.9 | 74m | 2:00.9 | 198 | 980 | 27 |
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