Joe Henderson 20c row
277m
Meters
1:21.1
Time
2:26.3
Pace
20
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 29 |
| Drag Factor | 107 |
April 07, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.1 | 277m | 2:26.3 | 112 | 683 | 23 |
| 0:14.6 | 67m | 1:48.9 | 271 | 1231 | 33 |
| 0:14.4 | 66m | 1:49.0 | 270 | 1227 | 29 |
| 0:15.6 | 69m | 1:53.0 | 242 | 1133 | 27 |
| 0:36.5 | 75m | 4:03.3 | 24 | 383 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.