Joe Henderson 20c row
277
Meters
1:21.1
Time
2:26.3
Pace
20
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 29 |
| Drag Factor | 107 |
April 07, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21.1 | 277 | 2:26.3 | 112 | 887 | 20 | 23 |
| 0:14.6 | 67 | 1:48.9 | 271 | 1232 | 5 | 33 |
| 0:14.4 | 66 | 1:49.0 | 270 | 1250 | 5 | 29 |
| 0:15.6 | 69 | 1:53.0 | 242 | 1153 | 5 | 27 |
| 0:36.5 | 75 | 4:03.3 | 24 | 493 | 5 | 15 |
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Workout Graph
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