Joe Henderson 20c row
259m
Meters
0:56.0
Time
1:48.1
Pace
20
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 30 |
| Stroke Count | 27 |
| Drag Factor | 110 |
April 07, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.0 | 259m | 1:48.1 | 277 | 1253 | 30 |
| 0:13.5 | 64m | 1:45.4 | 298 | 1326 | 36 |
| 0:12.9 | 62m | 1:44.0 | 311 | 1369 | 33 |
| 0:13.6 | 64m | 1:46.2 | 292 | 1304 | 31 |
| 0:15.9 | 69m | 1:55.2 | 229 | 1087 | 23 |
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