Joe Henderson 20c row
261m
Meters
0:56.4
Time
1:48.0
Pace
20
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 32 |
| Stroke Count | 30 |
| Drag Factor | 110 |
April 07, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.4 | 261m | 1:48.0 | 277 | 1254 | 32 |
| 0:14.7 | 67m | 1:49.7 | 265 | 1212 | 33 |
| 0:13.7 | 64m | 1:47.0 | 285 | 1282 | 31 |
| 0:13.9 | 65m | 1:46.9 | 286 | 1285 | 30 |
| 0:14.1 | 65m | 1:48.4 | 274 | 1244 | 34 |
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