Joe Henderson 0:30 row
126m
Meters
0:30.0
Time
1:59.0
Pace
8
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 30 |
| Stroke Count | 14 |
| Drag Factor | 110 |
April 07, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 30 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 30 |
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Workout Graph
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