Joe Henderson 18c row
244m
Meters
0:54.6
Time
1:51.8
Pace
18
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 28 |
| Stroke Count | 25 |
| Drag Factor | 110 |
April 11, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.6 | 244m | 1:51.8 | 250 | 1160 | 28 |
| 0:15.8 | 69m | 1:54.4 | 233 | 1102 | 30 |
| 0:14.7 | 67m | 1:49.7 | 265 | 1212 | 29 |
| 0:14.8 | 67m | 1:50.4 | 260 | 1194 | 28 |
| 0:09.3 | 41m | 1:53.4 | 240 | 1125 | 26 |
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