Joe Henderson 18c row
245m
Meters
0:54.7
Time
1:51.6
Pace
18
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 30 |
| Stroke Count | 27 |
| Drag Factor | 110 |
April 11, 2021 09:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.7 | 245m | 1:51.6 | 252 | 1165 | 30 |
| 0:15.9 | 70m | 1:53.5 | 239 | 1122 | 34 |
| 0:15.2 | 68m | 1:51.7 | 251 | 1162 | 32 |
| 0:14.3 | 66m | 1:48.3 | 275 | 1247 | 29 |
| 0:09.2 | 41m | 1:52.1 | 248 | 1152 | 26 |
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