Joe Henderson 18c row
261m
Meters
1:01.2
Time
1:57.2
Pace
18
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 110 |
April 11, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.2 | 261m | 1:57.2 | 217 | 1047 | 30 |
| 0:18.3 | 76m | 2:00.3 | 201 | 990 | 29 |
| 0:16.5 | 71m | 1:56.1 | 223 | 1067 | 33 |
| 0:16.0 | 70m | 1:54.2 | 234 | 1106 | 30 |
| 0:10.3 | 44m | 1:57.0 | 218 | 1051 | 29 |
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