Joe Henderson 200m row
200m
Meters
0:46.7
Time
1:56.7
Pace
12
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Stroke Count | 21 |
| Drag Factor | 110 |
April 11, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 28 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 28 |
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Workout Graph
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