Joe Henderson 15c row
223m
Meters
0:53.9
Time
2:00.8
Pace
15
Calories
Average Watts | 198 |
---|---|
Calories Per Hour | 982 |
Stroke Rate | 27 |
Stroke Count | 24 |
Drag Factor | 111 |
April 14, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:53.9 | 223m | 2:00.8 | 198 | 982 | 27 |
0:19.5 | 78m | 2:05.0 | 179 | 916 | 28 |
0:16.5 | 71m | 1:56.1 | 223 | 1067 | 29 |
0:17.9 | 74m | 2:00.9 | 198 | 980 | 27 |
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Workout Graph
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