Joe Henderson 15c row
228m
Meters
0:56.1
Time
2:03.0
Pace
15
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 25 |
| Drag Factor | 111 |
April 14, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.1 | 228m | 2:03.0 | 188 | 946 | 27 |
| 0:19.5 | 78m | 2:05.0 | 179 | 916 | 31 |
| 0:18.2 | 75m | 2:01.3 | 196 | 974 | 26 |
| 0:18.5 | 75m | 2:03.3 | 187 | 942 | 26 |
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Workout Graph
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