Joe Henderson 15c row
218m
Meters
0:51.5
Time
1:58.1
Pace
15
Calories
Average Watts | 212 |
---|---|
Calories Per Hour | 1030 |
Stroke Rate | 27 |
Stroke Count | 23 |
Drag Factor | 111 |
April 14, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:51.5 | 218m | 1:58.1 | 212 | 1030 | 27 |
0:18.5 | 76m | 2:01.7 | 194 | 968 | 32 |
0:16.4 | 71m | 1:55.4 | 227 | 1081 | 26 |
0:16.6 | 71m | 1:56.9 | 219 | 1053 | 25 |
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Workout Graph
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