Joe Henderson 15c row
220m
Meters
0:52.2
Time
1:58.6
Pace
15
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 30 |
| Stroke Count | 25 |
| Drag Factor | 111 |
April 14, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.2 | 220m | 1:58.6 | 210 | 1021 | 30 |
| 0:18.0 | 75m | 2:00.0 | 203 | 997 | 30 |
| 0:17.4 | 73m | 1:59.1 | 207 | 1011 | 31 |
| 0:16.8 | 72m | 1:56.6 | 220 | 1058 | 29 |
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Workout Graph
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