Joe Henderson 15c row
210m
Meters
0:48.0
Time
1:54.2
Pace
15
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 30 |
| Stroke Count | 23 |
| Drag Factor | 111 |
April 14, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.0 | 210m | 1:54.2 | 234 | 1106 | 30 |
| 0:16.6 | 72m | 1:55.2 | 228 | 1086 | 33 |
| 0:15.7 | 69m | 1:53.7 | 238 | 1118 | 31 |
| 0:15.7 | 69m | 1:53.7 | 238 | 1118 | 27 |
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Workout Graph
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