Joe Henderson 4:41 row
1,017m
Meters
4:41.0
Time
2:18.1
Pace
63
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 111 |
April 20, 2021 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.0 | 1,017m | 2:18.1 | 133 | 756 | 24 |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 25 |
| 4:41.0 | 303m | 2:46.6 | 76 | 560 | 23 |
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