Joe Henderson 1750m row
1,750m
Meters
12:22.5
Time
3:32.1
Pace
110
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 15 |
| Stroke Count | 191 |
| Drag Factor | 111 |
April 21, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.5 | 1,750m | 3:32.1 | 37 | 426 | 15 |
| 1:33.1 | 400m | 1:56.3 | 222 | 1064 | 28 |
| 1:41.4 | 800m | 2:06.7 | 172 | 891 | 27 |
| 3:54.3 | 1,200m | 4:52.8 | 14 | 347 | 11 |
| 4:36.6 | 1,600m | 5:45.7 | 8 | 329 | 9 |
| 0:37.2 | 1,750m | 2:04.0 | 184 | 931 | 26 |
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Workout Graph
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