Joe Henderson 8:00 row
1,921m
Meters
8:00.0
Time
2:04.9
Pace
121
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 111 |
April 21, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,921m | 2:04.9 | 179 | 917 | 26 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 26 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 27 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 26 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 27 |
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Workout Graph
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