Joe Henderson 15c row
210m
Meters
0:48.6
Time
1:55.7
Pace
15
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 23 |
| Stroke Count | 19 |
| Drag Factor | 110 |
April 22, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.6 | 210m | 1:55.7 | 226 | 1077 | 23 |
| 0:16.1 | 70m | 1:55.0 | 230 | 1092 | 30 |
| 0:14.9 | 67m | 1:51.1 | 255 | 1176 | 24 |
| 0:17.6 | 73m | 2:00.5 | 200 | 987 | 17 |
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Workout Graph
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