Joe Henderson 15c row
210m
Meters
0:48.5
Time
1:55.4
Pace
15
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
| Stroke Count | 21 |
| Drag Factor | 109 |
April 22, 2021 08:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.5 | 210m | 1:55.4 | 227 | 1082 | 27 |
| 0:17.1 | 73m | 1:57.1 | 218 | 1049 | 32 |
| 0:15.1 | 68m | 1:51.0 | 256 | 1180 | 28 |
| 0:16.2 | 70m | 1:55.7 | 226 | 1077 | 22 |
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Workout Graph
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