Joe Henderson 15c row
211m
Meters
0:48.7
Time
1:55.4
Pace
15
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 27 |
| Stroke Count | 21 |
| Drag Factor | 109 |
April 22, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.7 | 211m | 1:55.4 | 228 | 1083 | 27 |
| 0:16.1 | 70m | 1:55.0 | 230 | 1092 | 30 |
| 0:15.5 | 69m | 1:52.3 | 247 | 1150 | 27 |
| 0:17.1 | 72m | 1:58.7 | 209 | 1019 | 25 |
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Workout Graph
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