Joe Henderson 15c row
217m
Meters
0:51.6
Time
1:58.8
Pace
15
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
Stroke Rate | 25 |
Stroke Count | 22 |
Drag Factor | 109 |
April 22, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:51.6 | 217m | 1:58.8 | 208 | 1016 | 25 |
0:16.4 | 71m | 1:55.4 | 227 | 1081 | 29 |
0:15.9 | 70m | 1:53.5 | 239 | 1122 | 26 |
0:19.3 | 77m | 2:05.3 | 178 | 911 | 22 |
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Workout Graph
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