Joe Henderson 15c row

217m

Meters

0:51.6

Time

1:58.8

Pace

15

Calories

Average Watts208
Calories Per Hour1016
Stroke Rate25
Stroke Count22
Drag Factor109

April 22, 2021 08:51:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:51.6 217m 1:58.8 208 1016 25
0:16.4 71m 1:55.4 227 1081 29
0:15.9 70m 1:53.5 239 1122 26
0:19.3 77m 2:05.3 178 911 22

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Workout Graph

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