Joe Henderson 15c row
207m
Meters
0:47.1
Time
1:53.7
Pace
15
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 26 |
| Stroke Count | 20 |
| Drag Factor | 109 |
April 22, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.1 | 207m | 1:53.7 | 238 | 1118 | 26 |
| 0:15.8 | 70m | 1:52.8 | 243 | 1137 | 30 |
| 0:15.1 | 68m | 1:51.0 | 256 | 1180 | 24 |
| 0:16.2 | 70m | 1:55.7 | 226 | 1077 | 26 |
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Workout Graph
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