Joe Henderson 8:00 row
1,876m
Meters
8:00.0
Time
2:07.9
Pace
115
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 109 |
April 22, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,876m | 2:07.9 | 167 | 875 | 24 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 26 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 24 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 24 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 25 |
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Workout Graph
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