Joe Henderson 8:00 row
1,907m
Meters
8:00.0
Time
2:05.8
Pace
119
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 208 |
| Drag Factor | 110 |
April 24, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,907m | 2:05.8 | 176 | 904 | 26 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 26 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 26 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 25 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 27 |
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Workout Graph
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