Joe Henderson 1000m row
1,000m
Meters
3:55.2
Time
1:57.6
Pace
65
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 109 |
April 25, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 27 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 29 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 26 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 26 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 28 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 28 |
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Workout Graph
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