Joe Henderson 250m row
250m
Meters
1:00.6
Time
2:01.2
Pace
15
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 123 |
June 11, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.6 | 250m | 2:01.2 | 197 | 976 | 25 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 28 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 27 |
| 0:12.5 | 250m | 2:05.0 | 179 | 916 | 19 |
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Workout Graph
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