Joe Henderson 250m row
250m
Meters
0:59.7
Time
1:59.4
Pace
15
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 26 |
| Drag Factor | 123 |
June 11, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.7 | 250m | 1:59.4 | 206 | 1007 | 27 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 27 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 29 |
| 0:12.6 | 250m | 2:06.0 | 175 | 902 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.