Joe Henderson 3:39 row
286m
Meters
3:39.3
Time
6:23.3
Pace
18
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 26 |
| Stroke Count | 31 |
| Drag Factor | 137 |
May 14, 2021 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.3 | 286m | 6:23.3 | 6 | 321 | 26 |
| 0:18.6 | 5m | 31:00.0 | 0 | 300 | 29 |
| 0:38.7 | 5m | 33:30.0 | 0 | 300 | 27 |
| 0:59.0 | 5m | 33:50.0 | 0 | 300 | 30 |
| 1:13.2 | 271m | 0:26.1 | 19463 | 67282 | 17 |
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