Joe Henderson 20c row
323m
Meters
1:24.5
Time
2:10.8
Pace
20
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 35 |
| Drag Factor | 116 |
June 16, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.5 | 323m | 2:10.8 | 156 | 838 | 24 |
| 0:19.9 | 79m | 2:05.9 | 175 | 902 | 27 |
| 0:20.4 | 80m | 2:07.5 | 169 | 881 | 24 |
| 0:21.6 | 82m | 2:11.7 | 153 | 827 | 25 |
| 0:22.6 | 84m | 2:14.5 | 144 | 794 | 24 |
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Workout Graph
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