Joe Henderson 20c row

319m

Meters

1:22.1

Time

2:08.6

Pace

20

Calories

Average Watts164
Calories Per Hour865
Stroke Rate27
Stroke Count37
Drag Factor115

June 16, 2021 07:15:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:22.1 319m 2:08.6 164 865 27
0:20.5 80m 2:08.1 166 872 29
0:19.4 78m 2:04.3 182 926 25
0:20.8 80m 2:10.0 159 848 26
0:21.3 82m 2:09.8 160 849 28

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Workout Graph

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