Joe Henderson 20c row
319m
Meters
1:22.1
Time
2:08.6
Pace
20
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 27 |
Stroke Count | 37 |
Drag Factor | 115 |
June 16, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:22.1 | 319m | 2:08.6 | 164 | 865 | 27 |
0:20.5 | 80m | 2:08.1 | 166 | 872 | 29 |
0:19.4 | 78m | 2:04.3 | 182 | 926 | 25 |
0:20.8 | 80m | 2:10.0 | 159 | 848 | 26 |
0:21.3 | 82m | 2:09.8 | 160 | 849 | 28 |
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Workout Graph
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