Joe Henderson 20c row
311m
Meters
1:17.9
Time
2:05.2
Pace
20
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 34 |
| Drag Factor | 116 |
June 16, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.9 | 311m | 2:05.2 | 178 | 913 | 27 |
| 0:18.9 | 77m | 2:02.7 | 189 | 951 | 29 |
| 0:19.3 | 78m | 2:03.7 | 185 | 936 | 28 |
| 0:20.2 | 80m | 2:06.2 | 174 | 898 | 24 |
| 0:19.5 | 77m | 2:06.6 | 172 | 893 | 28 |
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Workout Graph
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