Joe Henderson 5:18 row
902m
Meters
5:18.5
Time
2:56.5
Pace
45
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 27 |
| Stroke Count | 10 |
| Drag Factor | 135 |
June 29, 2021 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.5 | 902m | 2:56.5 | 64 | 518 | 27 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 28 |
| 5:18.5 | 53m | 2:54.5 | 66 | 526 | 23 |
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