Joe Henderson 2:23 row
580m
Meters
2:23.2
Time
2:03.4
Pace
38
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 108 |
July 19, 2021 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.2 | 580m | 2:03.4 | 186 | 940 | 23 |
| 2:23.2 | 580m | 2:03.4 | 186 | 940 | 23 |
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Workout Graph
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