Joe Henderson 15c row
223m
Meters
0:54.1
Time
2:01.3
Pace
15
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 25 |
| Drag Factor | 118 |
November 22, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.1 | 223m | 2:01.3 | 196 | 974 | 27 |
| 0:17.5 | 73m | 1:59.8 | 203 | 999 | 31 |
| 0:18.0 | 75m | 2:00.0 | 203 | 997 | 27 |
| 0:18.6 | 76m | 2:02.3 | 191 | 957 | 26 |
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Workout Graph
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