Joe Henderson 15c row
219m
Meters
0:52.1
Time
1:58.9
Pace
15
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 22 |
| Drag Factor | 118 |
November 22, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.1 | 219m | 1:58.9 | 208 | 1015 | 26 |
| 0:16.9 | 72m | 1:57.3 | 217 | 1045 | 28 |
| 0:17.0 | 73m | 1:56.4 | 222 | 1063 | 28 |
| 0:18.2 | 75m | 2:01.3 | 196 | 974 | 23 |
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Workout Graph
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