Joe Henderson 15c row
215m
Meters
0:50.3
Time
1:56.9
Pace
15
Calories
Average Watts | 219 |
---|---|
Calories Per Hour | 1052 |
Stroke Rate | 27 |
Stroke Count | 22 |
Drag Factor | 118 |
November 22, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:50.3 | 215m | 1:56.9 | 219 | 1052 | 27 |
0:17.3 | 73m | 1:58.4 | 210 | 1024 | 28 |
0:15.7 | 70m | 1:52.1 | 248 | 1154 | 31 |
0:17.2 | 73m | 1:57.8 | 214 | 1036 | 24 |
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Workout Graph
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