Joe Henderson 15c row

215m

Meters

0:50.3

Time

1:56.9

Pace

15

Calories

Average Watts219
Calories Per Hour1052
Stroke Rate27
Stroke Count22
Drag Factor118

November 22, 2021 07:11:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:50.3 215m 1:56.9 219 1052 27
0:17.3 73m 1:58.4 210 1024 28
0:15.7 70m 1:52.1 248 1154 31
0:17.2 73m 1:57.8 214 1036 24

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Workout Graph

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