Joe Henderson 15c row
223m
Meters
0:53.4
Time
1:59.7
Pace
15
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 25 |
| Drag Factor | 118 |
November 22, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.4 | 223m | 1:59.7 | 204 | 1001 | 27 |
| 0:17.7 | 74m | 1:59.5 | 205 | 1004 | 31 |
| 0:17.6 | 74m | 1:58.9 | 208 | 1016 | 27 |
| 0:18.1 | 75m | 2:00.6 | 199 | 985 | 26 |
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Workout Graph
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